Did you know that painful emotions, self-defeating behaviors, and repeated patterns can be understood, changed, and healed? Through the use of a variety of therapeutic techniques, and through simple kindness and empathy, I help my clients swiftly heal from the wide-ranging effects of trauma, depression, anxiety, relationship & employment challenges, life transitions, low self-esteem, and unresolved grief.
As we explore and transform the issues that have affected you, you will begin to experience an increased sense of security and peace. You will also find it easier to make daily decisions, to maintain healthier relationships, to feel stronger and more empowered, and to experience greater happiness and joy.
I am a Licensed Professional Counselor, a Certified EMDR Therapist, and a Certified Clinical Trauma Professional experienced in working with the full spectrum of emotional/behavioral issues. I utilize EMDR, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Mindfulness, Integrated EMDR/DBT, Brainspotting, and body-centered techniques. I also offer Evening and Weekend appointments.